1. Lukla - Namche Bazar     2840 - 3440m
2. Namche Bazar - Pangboche     3440 - 3930m
3. Pangboche - Chukung     3930 - 4730m
4. Chukung - Chukung Ri - Dughla      4730 - 5550 - 4620m
5. Dughla - Gorak Shep     4620 - 5140m
6. Gorak Shep - Kala Patar -  Dzonglha     5140 - 5550 - 4830m
7. Dzonglha - Col de ChoLa - Gokyo     4830 - 5420 - 4790m
8. Gokyo - Gokyo Ri - 5ème lac     4790 - 5360 - 5000m
9. Gokyo - Ranjo Pass - Thame      4790 - 5350 - 3800m
10. Thame - Namche Bazar     3800 - 3440m

Octobre 2005